Description
Protein-packed egg muffins with spinach and cheddar cheese, perfect for meal prep.
Ingredients
Scale
6 large eggs
1 cup chopped spinach
1/2 cup shredded cheddar cheese
1/4 cup milk
Salt and pepper, to taste
Optional: 1/2 cup diced bell peppers or onions
Instructions
Preheat the oven to 350°F (175°C) and grease a muffin tin.
Chop the spinach and any other vegetables you’re adding.
In a large bowl, whisk the eggs with the milk. Add the chopped spinach, cheese, and optional veggies. Season with salt and pepper and mix well.
Pour the mixture evenly into the muffin tin, filling each cup about three-quarters full.
Bake for 18-20 minutes, until the muffins are set and slightly golden on top.
- Cook Time: 20 minutes
- Category: Dinner