Description
This Pineapple Ginger Detox Juice is a refreshing and nutritious drink that supports digestion, boosts immunity, and aids in natural detoxification. Made with fresh pineapple, spicy ginger, and a hint of optional ingredients like lemon, mint, and turmeric, this juice is a tropical delight that’s as delicious as it is healthy. Perfect for hot days, post-workout hydration, or a daily detox routine.
“Sip the goodness of nature with every refreshing gulp!”
Ingredients
Scale
- 2 cups fresh pineapple chunks (peeled and chopped) 🍍
- 2 inches fresh ginger root (peeled and sliced) 🌱
- 2 cups water 💧
- 2 tbsp fresh lemon juice (optional for a tangy twist) 🍋
- A handful of fresh mint leaves (optional for a cooling effect) 🌿
- 1 tsp turmeric powder (optional for extra anti-inflammatory benefits) 🧡
- Ice cubes for serving ❄️
Instructions
Prep the Ingredients:
- Peel and chop the fresh pineapple into chunks.
- Peel and slice the ginger root.
Blend:
- Add pineapple, ginger, and water to a high-speed blender.
- Blend until smooth and well combined.
Strain (Optional):
- If you prefer a smoother juice, strain the mixture through a fine-mesh sieve or cheesecloth to remove pulp.
Enhance the Flavor:
- Stir in lemon juice and turmeric if desired.
- Add a few fresh mint leaves for a refreshing touch.
Serve:
- Pour into a glass over ice cubes.
- Garnish with pineapple slices and mint leaves if serving guests.
Enjoy:
- Sip immediately for the freshest flavor and maximum nutrient content.
💡 Pro Tip: Freeze pineapple chunks beforehand for a naturally chilled drink without ice cubes.
Notes
- Use ripe pineapple for a naturally sweeter juice.
- Adjust ginger quantity according to your spice preference.
- For extra detox power, add a splash of apple cider vinegar.
- Store leftovers in an airtight container in the fridge for up to 24 hours
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no cooking needed)
- Category: Beverages / Healthy Drinks
- Method: Blending
- Cuisine: Tropical / Healthy Fusion
Nutrition
- Serving Size: 1 glass (250ml)
- Calories: 120 kcal
- Sugar: 22g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg